Tai Chi Redmond Bellevue Online Classes Fitness Mindfulness

Locations

Northwest Arts Center
9825 NE 24th St Bellevue, WA 98004
425-452-4106

South Bellevue Community Center
14509 SE Newport Way
Bellevue, WA 98006
425-452-4240

Ask about Pro-rating classes if entering after the start date for all classes at NW Arts & SBCC. Call or Show up and pay in-person for classes remaining in the session.

FLEX (5 times pass) & Drop-In rates available at SBCC

Classes Run Year Round with partial Summer Break

Tai Chi , Chi Kung & Mindful Movement

Wednesday 10-11am
Northwest Arts Center

Class number 11109 (click to register)
Jan 14- Mar 11 (no class 2/18)
(8 classes)$112 Resident / $134.40 NR

Class number 11111 (click to register)
Mar 18 – May 13 (no class 04/08)
(8 classes)$112 Resident / $134.40 NR


Tai Chi & Mindful Movement

Friday 10:30 -11:30 am
South Bellevue CC

FREE Class During 20th Anniversary Week Friday Jan 9th, 10:30 am No Reg required


Class number 11483 (click to register)
Jan 16 – Feb 27 (no class 2/20) (6 classes)
$66 Resident (or FLEX and Drop-In available)

Class number 11484 (click to register)
Mar 6 – Apr 24 (no class 4/10)(7 classes)
$77 Resident (or FLEX and Drop-In available)

Active Adult Fitness

Monday 10:30 -11:30 am
South Bellevue CC

Jan 12 – Feb 23 (no 1/19, 2/16)
Class number 11476 (click to register)
(5 classes)$55 Resident (or FLEX/Drop-In)

Mar 2 – Apr 27 (no 4/6)
Class number 11478 (click to register)
(8 classes)$88 Resident (or FLEX/Drop-in)

Fit 360

Overall body workout!

Tuesday 7 – 7:50pm
South Bellevue CC

Jan 13 – Feb 24 (no 2/17)
Class number 115479 (click to register)
(6 classes) $66 Resident (or FLEX/Drop-in)

Mar 3 – Apr 28 (no 4/07)
Class number 11480 (click to register)
(8 classes)$88 Resident (or FLEX/Drop-In)

Weight Training & Fitness

Wednesday 11:15am-12:15
Northwest Arts Center

Class number 11110 (click to register)
Jan 14- Mar 11 (no class 2/18)
(8 classes)$112 Resident / $134.40 NR

Class number 11115 (click to register)
Mar 18 – May 13 (no class 04/08)
(8 classes)$112 Resident / $134.40 NR

Gentle Movement

FREE Class During 20th Anniversary Week Friday Jan 9th, 11:45am No Reg required

Fridays 11:45am – 12:45pm
South Bellevue CC

Fitness program low-impact, low intensity focusing on strength and agilty, learning to use weights and equipment, balance and stretching

Class number 11481 (click to register)
Jan 16 – Feb 27 (no class 2/20) (6 classes)
$66 Resident (or FLEX and Drop-In available)

Class number 11482 (click to register)
Mar 6 – Apr 24 (no class 4/10)(7 classes)
$77 Resident (or FLEX and Drop-In available)

Self-Defense

Saturday DATE TBA 9:30am – 11:30am
South Bellevue $15

Online

Tuesday 9:30 – 10:30am
September 9, 16, 23, 30
October 7, 14, (no 21) 28
November 4, 11, 18, 25
December 2, 9, 16

Tai Chi Mindful Movement from 9:30 to 10am, then immediately transition to Weight Lifting & Strength for 30 more minutes from 10 to 10:30am. Please stay for one or both.

Ask me for a zoom link to try the class. There is no fee required for this class. If you are taking our in-person classes, this makes a nice addition or make-up class opportunity. If you are Online Only, consider making a small suggested donation of $5 per class.

Free Tai Chi in The Park

Free Summer Park Sessions! Open to Everyone ages 13 and up

Northwest Arts Center lawn
9825 NE 24th St, Bellevue, WA 98004
Wednesdays 11am
Dates TBA

Lattawood Park
4530 155th Ave SE, Bellevue, WA 98006
Fridays 11am
Dates TBA

Visit our YouTube Channel

MondayTuesdayWednesdayThursdayFriday
ONLINE CLASSES
9:30-10amTai Chi/Mindful (online)
10-10:30amWeights
(online)
IN PERSON CLASSES
10:00-11:00Tai Chi/Mindful Movement
(NW Arts Center)
10:30 – 11:30Active Adult Fitness (South Bellevue)
Tai Chi/Mindful Movement (South Bellevue)
11:15-12:15Weights & Fitness
(NW Arts Center)

Gentle Movement 11:45- 12:45
(South Bellevue)
7:00-7:50pmFit 360 (South Bellevue)