In Person & Online Class Options

Locations

Northwest Arts Center
9825 NE 24th St Bellevue, WA 98004
425-452-4106

South Bellevue Community Center
14509 SE Newport Way
Bellevue, WA 98006
425-452-4240

Crossroads Community Center
16000 NE 10th St, Bellevue, WA 98008
425-452-4874

Ask about Pro-rating classes if entering after the start date. Call or Show up and pay in-person for classes remaining in the session.

Registration, FLEX (5 times pass) & Drop-In rates available at SBCC. Registration and pro-rating at NWAC. Registration and Drop-in at Crossroads.

Classes Run Year Round with partial Summer Break

Active Adult Fitness

Monday 10:30 -11:30 am
South Bellevue CC

Sep 14 – Oct 26
Class number 15319 (click to register)
(7 classes)$77 Resident (or FLEX/Drop-in)

Nov 2 – Dec 14 (no 11/23)
Class number 15320 (click to register)
(7 classes)$77 Resident (or FLEX/Drop-in)

Tai Chi , Chi Kung & Mindful Movement

Tuesday 11am-noon
Crossroads Community Center (New Program Begins this Fall!)

Class number 15653 (click to register)
Sep 8 (register for free class!)
Sep 15-Oct 20
(6 paid classes)$84 Resident / $100NR

Class number 15636 (click to register)
Nov 3 – Dec 15 (no Nov 24)
(6 classes)$84 Resident / $ 100NR

Wednesday 10-11am
Northwest Arts Center

Class number 14854 (click to register)
Sep 16 (register for a free class!)
Sep 23-Oct 20
(5 paid classes)$70 Resident / $84NR

Class number 14857 (click to register)
Nov 3 – Dec 15 (no Nov 24)
(6 classes)$84 Resident / $ 100NR

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Tai Chi & Mindful Movement

Friday 10:30 -11:30 am
South Bellevue CC

Class number 15922 (click to register)
Sep 11 – Oct 23
(7 classes) $77 Resident (FLEX/Drop-In avail)

Class number 15923 (click to register)
Nov 6 – Dec 18
(7 classes) $77 Resident (FLEX/Drop-In avail)

NEW Class: Advanced/Intermediate Tai Chi

This is a 30 minute program designed for those who wish to work further on the form, technique, push hands, new patterns. Pre-requisite: must have comfort level following the first 3rd (first ending) of the 37 move form. For chi kung and stretching please join the regular Tai Chi program immediately following.

Fridays 9:50 to 10:20

Class number 16826 (click to register)
Sep 11 – Oct 23
(7 classes) $42 Resident (FLEX/Drop-In avail)

Class number 16827 (click to register)
Nov 6 – Dec 18 (no 11/27)
(6 classes) $35 Resident (FLEX/Drop-In avail)

Weight Training & Fitness

Wednesday 11:15am-12:15
Northwest Arts Center

Class number 14856 (click to register)
Sep 16 (register for a free class!)
Sep 23-Oct 20
(5 paid classes)$70 Resident / $84NR

Class number 14859 (click to register)
Nov 3 – Dec 15 (no Nov 24)
(6 classes)$84 Resident / $ 100NR

Gentle Strength & Balance

Fridays 11:45am – 12:45pm
South Bellevue CC

Fitness program low-impact, low intensity focusing on strength and agilty, learning to use weights and equipment, balance and stretching

Class number 15444 (click)
Sep 11 – Oct 23
(7 classes) $77 Resident (FLEX/Drop-In avail)

Class number 15804 (click to register)
Nov 6 – Dec 18 (no class 11/27) (6 classes)
$66 Resident (or FLEX/ Drop-In available)

Self-Defense

Saturday DATE TBA 9:30am – 11:30am
South Bellevue $15

Online

Tuesday 9:30 – 10:30am
May 5, 12, 19, 26
June 2, 9, 16, 23, 30
July 7,14, 21, 28
August TBA

Tai Chi Mindful Movement from 9:30 to 10am, then immediately transition to Weight Lifting & Strength for 30 more minutes from 10 to 10:30am. Please stay for one or both.

Ask me for a zoom link to try the class. There is no fee required for this class. If you are taking our in-person classes, this makes a nice addition or make-up class opportunity. If you are Online Only, consider making a small suggested donation of $5 per class.

Free Tai Chi in The Park

Free Summer Park Sessions! Open to Everyone ages 13 and up (confirm via this site or contact!)

Northwest Arts Center lawn
9825 NE 24th St, Bellevue, WA 98004
Wednesdays 11am
June 24th, July 15th

Lattawood Park
4530 155th Ave SE, Bellevue, WA 98006
Fridays 11am
July 3rd, July 24th

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